HEALTH PROMOTION AND WELLNESS AFRICA - LEAD

Energy Drinks May Raise Stroke Risk, Report Says A medical case report raises awareness on possible link between frequent energy... (Read more)

7 Coping Tips for African Professionals on Workplace Mental ... Discover practical and culturally relevant strategies to manage stress, burnout, and emotional strain... (Read more)

Driving Sleepy is as Risky as Driving Drunk, Experts Warn A 2025 sleep survey on driving when sleepy offers critical insights relevant to... (Read more)

Paracetamol Use While Pregnant Doesn't Cause Autism or ADHD,... A new review finds weak evidence linking paracetamol use in pregnancy to autism... (Read more)

Swallowed Magnets Can Damage the Bowels, Report Shows A real medical case report from New Zealand shows how swallowing small high-powered... (Read more)

Info poster: Headache Self-Care Explore self-care steps to undertake to stop that common, non-life threatening headache, Be... (Read more)

Burnout in Nigeria's Workplaces: Risk Factors, Warning Signs... Discover the common causes of workplace burnout in Nigeria, the warning signs, and... (Read more)

No Amount of Alcohol or Drugs Is Safe in Pregnancy, Study A new expert review explains why even small amounts of alcohol, tobacco or... (Read more)

Exercise Is Vital to Men’s Mental and Sexual Wellbeing: Le... A new Cleveland Clinic survey shows most men believe exercise boosts confidence, mental... (Read more)

Skipping Breakfast or Eating Late Can Weaken Your Bones, Stu... A new Japanese study suggests that skipping breakfast or eating late at night... (Read more)

Looking and Feeling Your Best: Practical Ways to Build a Bet... Discover simple, human-centered habits to improve your energy, mood, and overall well-being. From... (Read more)

Does Mango Affect Blood Sugar? Does mango raise blood sugar or cause weight gain? A new scientific review... (Read more)

Health Benefits of Ube (African Pear) Discover the health benefits of ube (African pear), including its nutritional value, vitamins,... (Read more)

IUCD insertion and removal: A simple guide for African women Get informed from a clear, simple guide on how an intrauterine contraceptive device... (Read more)

Yoghurts May Lower Your Odds for Colon Cancer, Study A recent study has suggested that yoghurt condumption might help prevent certain types... (Read more)

Pelvic Floor Exercises for African Women: Benefits and Metho... Struggling with bladder and bowel leaks, uterine (womb) prolapse, or weak pelvic muscles?... (Read more)

Long-Term Musical Training May Protect Aging Brains from Hea... A new study reveals that long-term musical training helps older adults keep youthful... (Read more)

Low-Fibre Diets Can Quietly Harm Your Heart, Study Reveals A new study reveals how low-fibre, high-meat diets can silently damage the heart... (Read more)

Having Positive Outlook Protects Your Memory as You Age, Stu... A 16-year study shows that a positive mindset can protect your memory as... (Read more)

Teens With Happy Families Sleep Better, Study Finds A new study shows that strong family connections and offline social habits help... (Read more)