HEALTH PROMOTION AND WELLNESS AFRICA - LEAD

Breastfeeding Premature Babies: Practical Tips and Challenge... Learn practical tips for breastfeeding premature babies, including expressing breast milk, maintaining milk... (Read more)

Is Your Street Food Safe? How to Spot the Warning Signs Love street food but worried about safety? Learn the warning signs of contaminated... (Read more)

How to Spot Spoiled Food at the Market: A Practical Guide fo... Learn how to spot spoiled food at Nigerian markets. Discover practical signs of... (Read more)

Can Daily Multivitamins Help Older African Adults Stay Activ... New research suggests daily multivitamins may support functional health in older adults. Discover... (Read more)

Does Eating Beans Lower Blood Pressure? A new study of 300,000+ adults links regular bean and soy intake to... (Read more)

How Late-Night Eating Impacts Your Heart and Waistline New study links late-night eating to belly fat, high blood sugar, and heart... (Read more)

Small Device, Big Protection: Why You Need a Home Blood Pres... Discover how a home blood pressure monitor can reduce your risk of heart... (Read more)

5 Daily Habits to Fight Off Multiple Illnesses Science confirms that simple lifestyle habits can reduce your risk of heart disease,... (Read more)

A Healthier Pregnancy in Four Words: Sit Less, Move More A growing body of evidence including one from a new study affirm that... (Read more)

Removing Mold from Homes Reduces Asthma Attacks, Study Finds Discover how mold in damp homes worsens asthma and lung health. Learn key... (Read more)

How to Become a Wellness Influencer People Actually Trust: A... Learn how to build a wellness ibrand people trust, choose your niche, publish... (Read more)

Is Wearing Perfume Safe? What Research Reveals Is perfume bad for you? Learn what research says about fragrance chemicals, hormone... (Read more)

Why Does My Toddler Keep Falling? A Guide for African Parent... Is your toddler stumbling often? Discover why frequent falls are a normal part... (Read more)

Staying Social Linked With Slower Memory Decline in Older Ad... A new study links staying socially active to slower memory decline in older... (Read more)

Cancer Rates Are Rising in Young Adults; Are You at Risk? Cancer is no longer just a disease of old age. Explore the early... (Read more)

10 Common Myths about Dentures: The Fact vs. Fiction Discover the truth behind every common denture myth. Learn essential denture care facts,... (Read more)

The Science of Healthy Poop (And How to Improve It) Your stool can reveal important clues about your digestive health. Discover the three... (Read more)

How Ultra-Processed Foods Affect Bone Health and Fracture Ri... A large study suggests that eating more ultra-processed foods may be linked to... (Read more)

Take Control: How To Stop Doomscrolling and Protect Your Min... Doomscrolling is quietly harming mental health across the world and in Africa too.... (Read more)

Ageing Worries Make You Age More, Study Suggests A new study shows that fear of ageing and declining health may speed... (Read more)